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Your arteries carry oxygen-rich blood throughout every part of your body. When healthy, arteries are smooth on the inside, and blood flows through them easily, according to WebMD. However, sometimes we get a buildup of plaque on the inner walls of our arteries, which clogs them and inhibits blood flow. …

This is a complete 12 week program to help you get ripped. Feature includes detailed diet plan and cardio schedule, along with a 4 day upper/lower muscle building split. Workout Description This workout plan is designed to help you shred fat and get in shape in only 12 weeks. This …

From those symptoms we love to talk about at the water cooler – “Man, am I tired!” to those that we really don’t want anyone to know – ahem, erectile dysfunction, cough ,the signs of diabetes are subtle but serious. And while diabetes is manageable, it can shorten your life …