Your arteries carry oxygen-rich blood throughout every part of your body. When healthy, arteries are smooth on the inside, and blood flows through them easily, according to WebMD. However, sometimes we get a buildup of plaque on the inner walls of our arteries, which clogs them and inhibits blood flow. …

This is a complete 12 week program to help you get ripped. Feature includes detailed diet plan and cardio schedule, along with a 4 day upper/lower muscle building split. Workout Description This workout plan is designed to help you shred fat and get in shape in only 12 weeks. This …

From those symptoms we love to talk about at the water cooler – “Man, am I tired!” to those that we really don’t want anyone to know – ahem, erectile dysfunction, cough ,the signs of diabetes are subtle but serious. And while diabetes is manageable, it can shorten your life …

Most people keep a bottle of rubbing alcohol in the medicine cabinet. Few, however, know what rubbing alcohol really is and how to use it. First, there are two types of rubbing alcohol. Isopropyl is commonly made with a concentration of 70 percent alcohol and bitter additives that make the …